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A la recherche d’un mieux être, j’ai passé de nombreuses années à découvrir et à expérimenter diverses méthodes et techniques de « développement personnel » malgré leur intérêt, aucune ne m’a permis d’atteindre ce but .
Et puis, j’ai découvert la Sophrologie qui m’a permis de découvrir la possibilité de passer du FAIRE pour ETRE à l’ ETRE pour FAIRE et de vivre ce MIEUX-ETRE au quotidien..
C’est cette expérience de vie que j’ai le bonheur de partager avec les participants à mes cours.
Formation de base
Ecole d’Assistantes de Médecin, 1964
Formation en sophrologie
Master spécialiste, 1994
Spécialisation en sophrologie
– Application de la méthode Caycedo à la gestion du stress et des émotions, cycles 1, 2 et 3
– Application de la Méthode Caycedo à la nutrition et au contrôle du poids, cycles 1, 2 et 3
– Application de la Méthode Caycedo à la gérontologie sociale, cycles 1, 2 et 3
– Formation à la relation d’aide, 2011